About YOU

Who is this for?

You're someone who's doing okay - but you also know there's more. You're craving clarity, lightness, and real joy, even if you're not sure where to start.

What if I've tried all the self-help stuff already?

Perfect. That means you're open, curious, and ready for something that actually fits you. This isn't about 'fixing' you- it's about uncovering what's been buried under expectations, burnout, and busy-ness.

Do I need to be in crisis to work with you?

Not at all. In fact, many of my clients are high-functioning humans who just feel stuck, tired, or disconnected. You're not broken - you're just ready for something deeper (and possibly more fun).

What kind of support will I get?

You'll get honest, judgment-free space, powerful mindset tools, and practical actions rooted in emotional regulation, self-awareness, and humor. We'll work together to build a sustainable sense of happiness - not a temporary high.

Is this for me if I have no idea what I want?

Yes. Especially yes. You don't need a plan - you just need a willingness to be curious about yourself and your life. That's where we begin.

What if I'm not a 'woo-woo' person?

Good. Neither am I. I blend science, story, and soul - no fluff, no fake affirmations, just grounded support and real strategies that work.