Workshop Schedule
FROM BURNOUT TO BRILLIANCE: Empowering Yourself to Succeed
If you're tired of being TIRED and are READY learn evidence-based tips and tricks to help reignite your exhausted spirit, this course is for YOU! Introductory sessions are held in-person and virtually, with topic modules covered virtually through March 2025. Includes workbook. Once you've completed the introductory workshop, sign up for all of the resiliency training topics we will cover virtually each week. All of the information you need will be available during your first session.
Relational Energetics (virtual)
Nov 26 530p
GET READY FOR THE HOLIDAYS and don't let yourself get drained! Continue your journey and join us virtually (link to be provided upon registration completion) to build on your skills to understand how to use Relational Energetics to your advantage. Learn an evidence- based emotional regulation technique that will help you protect your energy while improving communication. ***NOTE: you must have completed an introductory session to sign up for this topics. Topics do not need to be taken in order***
Introductory Session (virtual)
Dec 5 530p
Join us for a 2-hour virtual introductory Resiliency Workshop. Relax with a great group of humans who are READY learn evidence-based tips and tricks to help reignite your exhausted spirit. Session includes e-workbook. Once you've completed the introductory workshop, sign up for all of the resiliency training topics we will cover virtually each week. All of the information you need will be available during your first session.
Energetics of Communication (virtual)
Dec 12 530p
Continue your journey and join us virtually (link to be provided upon registration completion) to build on your skills to understanding the Energetics of Communication. AS WE CONTINUE THROUGH THE HOLIDAYS, take some time for yourself to learn evidence-based techniques for communicating with authenticity and strength! ***NOTE: you must have completed an introductory session to sign up for this topics. Topics do not need to be taken in order***
Introductory Session (virtual)
Dec 14 200p
Join us for a 2-hour virtual introductory Resiliency Workshop. Relax with a great group of humans who are READY learn evidence-based tips and tricks to help reignite your exhausted spirit. Session includes e-workbook. Once you've completed the introductory workshop, sign up for all of the resiliency training topics we will cover virtually each week. All of the information you need will be available during your first session.
Practical Intuition (virtual)
Jan 2, 2025 530p
Continue your journey and join us virtually (link to be provided upon registration completion) to build on your skills to understanding your Practical Intuition. Learn the THREE types of intuition we have, and learn a START THE NEW YEAR OFF RIGHT by learning an evidence-based technique to easily help you build and trust your intuition! ***NOTE: you must have completed an introductory session to sign up for this topics. Topics do not need to be taken in order***
Balanced Care / Sleep and Resilience (virtual) Jan 23, 2025 530p
Join us for these BONUS topics that will help recharge your energy every day. Continue your evidence-based journey and join us virtually (link to be provided upon registration completion) to build on your skills to learn about the signs and symptoms of being in Overcare; and see some studies that show us the importance of Sleep and Resiliency. This is a true SELF-CARE session! ***NOTE: you must have completed an introductory session to sign up for this topics. Topics do not need to be taken in order***
Introductory Session
(in-person)
Feb 6, 2025 530p
Join us for a 2-hour introductory Resiliency Workshop in beautiful Old Colorado City. Relax with a great group of humans who are READY learn evidence-based tips and tricks to help reignite your exhausted spirit. Session includes light snacks and workbook. (You are welcome to byo drink of choice) Once you've completed the introductory workshop, sign up for all of the resiliency training topics we will cover virtually each week. All of the information you need will be available during your first session.
Establishing a New Resiliency Baseline (virtual)
Feb 13, 20
Continue your journey and join us virtually (link to be provided upon registration completion) to build on your skills to help you Establish Your New Resiliency Baseline. This is an evidence-based Action Planning session that supports your plan for maintaining your newfound energy, and help to expand our perspectives. BONUS: Music Lovers -- this is a session for you! ***NOTE: you must have completed an introductory session to sign up for this topics. Topics do not need to be taken in order***
TOTAL LIFE CLASS PACKAGE: all classes FOR LIFE
LIMTED OFFER:
Purchase a TOTAL LIFE CLASS PACKAGE, giving you access to any workshop FOR LIFE! Take courses when it works for you, and come back for reminders as needed. Life-improving skills take time, practice and patience. Discounted price compared to individual class sign-up. You are supported through this journey every step of the way as you Empower Yourself to Succeed!! *NOTE: you must take the introductory course before joining any other sessions***